Tag Archives: Stack

Stack Basketball

Stack Magazine Basketball Experts- Mike Atkinson

Sep
26
2011

Elite Pro Performance Trainer Mike Atkinson is now featured on the Basketball Expert page of Stack Magazine and Blog. Mike has contributed his expertise in movement and strength for the game of basketball with new content and videos for Stack … Continue reading →

Posted in Player Development, Sports Specific Training, Sports Training, Strength Training | Tagged , , , , , , , | Leave a comment
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Five Training Keys for gaining quickness on the court

Sep
20
2011

Article by: Brandon | August 11, 2011 Being quick on the court isn’t all about genetics. According to Michael Atkinson, Elite Pro Performance national consultant and A.C.E. certified personal trainer, “While it may seem that some of the best basketball players in the … Continue reading →

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Build Single Leg- Explosiveness

Aug
19
2011

BUILD SINGLE-LEG EXPLOSIVENESS AUTHOR- Brandon Guarneri Twitter @BrandonGuarneri Basketball is not played standing still on both legs. You only had to watch a few minutes of this year’s NBA Finals to see how Dallas Mavericks forward Dirk Nowitzki made himself a Hall … Continue reading →

Posted in Performance, Sports Specific Training, Uncategorized | Tagged , , , , , , , , , , | Leave a comment