Tag Archives: premierball

2 Hard 2 Guard-Defense to Offense with Drop Step

Sep
09
2010

Athlete Type: Two sophomore athletes. Drill: Classic Drop Step Drill with an added defensive component. Coaching Note: Great to create match-ups that will challenge the partner. Note to athletes: We show misses and failed attempts to learn from our mistakes … Continue reading →

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Revi Jets Definition of a stance

Lock up like an All Pro- Defensive Stance Review

Aug
30
2010

I know you are thinking, why is there a picture of  NFL All Pro Darrelle Revis matched up with one of the best athletes on the planet Ochocinco in a basketball blog? The answer is simple.  One of the hardest … Continue reading →

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How to use a furniture slider for hoops, Volume 1

Aug
29
2010

Above is a great way to use furniture sliders. Incorporated into every workout are ways to enjoy a drill but still have some fun. Here is a great way to take a power drill and involve the basketball. For the … Continue reading →

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Washington State, Attention Do not miss out!

Aug
29
2010

Had a great trip in the Northwest love the atmosphere,looking forward to Holiday Handles in December! Sign -Ups for Fall Training have begun at Columbia Athletic Club in Washington

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