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Tag Archives: food
Fuel up Early, Ball Hard Later
Author- Joe Dibble, RD Scenario: Justin B is a high school basketball player. Each day he wakes up late and rushes to school, skipping breakfast. He eats a sandwich around noon. Justin rarely drinks water, choosing soda instead. He goes to … Continue reading
Posted in Nutrition, Performance, Youth Developement
Tagged Basketball Performance, breakfast, focus, food, Hawaii, joe dibble, Las Vegas, rd, Reno, sierra strength, sport performance, Washington
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