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Tag Archives: 2 hard 2 guard Defense to Offense
2 Hard 2 Guard-Defense to Offense with Drop Step
Athlete Type: Two sophomore athletes. Drill: Classic Drop Step Drill with an added defensive component. Coaching Note: Great to create match-ups that will challenge the partner. Note to athletes: We show misses and failed attempts to learn from our mistakes … Continue reading
Posted in Performance, Sports Specific Training, Sports Training, Workouts
Tagged 2 hard 2 guard Defense to Offense, Basketball Performance, Basketball personal training, cross training, defensive stance, high school, Las Vegas, Mike Atkinson, Nevada, premierball, premierball.com, Seattle, Speed, Washington
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