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Category Archives: Uncategorized
November Rain
Hoops Season is in the air. Yesterday I had a packed day at Sierra Strength and Speed in Reno NV, full of Athletes in their final preparations and adjustments in training to fine tune their performance. For my most consistent … Continue reading
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Columbia Athletic CLub, Sports Specific Training
Bball_Flyer_2-1 Originally uploaded by Elite Pro Performance Come workout with our top National Trainer Carlos Humphrey.@ Columbia Athletic Club. Check the flier! ARE YOU ELITE?
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>Pre Season Tips
>Few Tips for Preseason training KEEP using the Dynamic Warm up, so often I ask athletes did you warm up?( 9 out of 10 time not really) Intake of Calories, A car does not run without gas are you a … Continue reading
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>We are now on twitter…Web Site Launching soon!!!! http://twitter.com/EliteProNV
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>Coach Maurer
>BY MIKE HOUSER THIS is where im from….. Appeal Sports Writer “‘Hoosiers don’t simply enjoy basketball, they’re consumed by it; basketball is their lifeblood.” – Kurt Vonnegut RENO – Forget about welcome to the jungle, baby, welcome to Galena boys … Continue reading
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