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Author Archives: Michael Atkinson
>Interesting Blog From D-Trained AAU
>Startling Confessions By KEVIN CLARK When the season begins, many will learn something else: They don’t know how to play basketball. One system that prepares young American players for the pros, the Amateur Athletic Union, is, by most accounts, broken. … Continue reading
Posted in AAU basketball
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>The Month of July
>As we get to the end of the busiest month for Basketball coaches,players and agents,scouts,trainers, camp directors,agents, scouts,parents. Follow Twitter: EliteProNV I must sit back and reflect on my month of July, Sierra Strength and SPeed in Reno seeing many … Continue reading
Posted in Sports Training, Strength Training
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>Sierra Strength, With the Big Boys..Check the link
>Sierra Strength and Speed
Posted in Sports Training
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>Lebron Pre Game Workout
> Got this video from D-Trained’s Blog. I like the workout…However I think Lebron’s form could be worked on..My clients should recognize some of the workout. Shout out to “Full Timeout Blog”
Posted in Sports Training, Strength Training
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>Adversity
> We all have certain obstacles to overcome in life. Remember we have a choice. What’s your vision and goal? One Armed Basketball Player earns D1 Scholarship
>Snake 2 Bucket
> Often with this drill we start with just three cones and focus on the start and stop. This clip offers an advanced athlete putting it all together. All high Intensity drills must keep form tight. Enjoy.Tip of the Iceberg.
>Memorial Day, Reno
>600 teams will be in Reno this week, I will be there doing my best Jerry Maguire. Love this weekend get to meet with coaches and families and watch my local athletes compete on their AAU teams. Come find me … Continue reading