>Warm Up 2.0 Inch Wurm w/basketBall

Posted on April 9, 2009 by Michael Atkinson

>Advanced dynamic warmup stretch. Brought to you by EliteProPerformance trainer Mike Atkinson.

ARE YOU ELITE?

This is for trained athletes Only!

Keys:

1. Core Strength

2. Flexibilty

3. Stability

About Michael Atkinson

Mike Atkinson,CSCS, is the owner of Elite Pro Performance and the on court performance director at Sierra Strength & Speed. Considered to be a specialist of Keiser performance equipment, Mike is known as a hybrid basketball performance trainer focusing on strength, movement, and basketball fundamentals. Atkinson’s experience and current work with NBA Player Development Specialist Aubrey McCreary has given him a unique set of skills to train players on sports specific patterns and positioning at a professional level. Atkinson’s training experience includes work with numerous NBA draftees, multiple Division 1 athletes, and other professional clients. He has also worked as a performance consultant in the NBA Development League and has directed basketball performance training camps and clinics for youth athletes on the West coast.

View all posts by Michael Atkinson →