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Daily Archives: September 10, 2011
3 Movements to Improve lateral quickness via StackBasketball
IMPROVE YOUR DEFENSE FILE UNDER: BASKETBALL DRILLS, DEFENSIVE COVERAGE, LATERAL QUICKNESS, SPEED AUTHOR- Brandon Guarneri Twitter @BrandonGuarneri The key to playing shut-down defense is lateral quickness. If you can move quickly side to side, you can stay in front of the ball handler and get more … Continue reading
