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Monthly Archives: November 2010
EPP EVENT: 5th Annual Holiday Handles 2010, Pacific North West
DO NOT MISS OUT ON A HOLIDAY TRADITION! Holiday Handles by Elite Pro Performance Location : Columbia Athletic Club Click for Map Date: Dec. 20th – 22nd , 9am -12pm Grades: 3rd-8th Fee: $120 non-member $90 members One Day Drop … Continue reading
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Tagged Basketball Camps, basketball training, everett, Holiday Handles Basketball, Seattle
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REV the Engine up! Dynamic Warm Up with Basketball
With winter approaching I recently had an early training session at 5am, so 10 minutes before i left I started my old SUV to warm up the engine and get the frost off the windshield. The car just responds so … Continue reading
Knockout the Competition with Boxing Training for Basketball
Training for boxing is a great way to gain confidence, increase basketball performance through cross training in off season and implement new neural patterns and movements. Kids don’t punch people, punch bags. – Author Mike Atkinson The Crossover between Boxing … Continue reading
