-
DSC00836
DSC00817
DSC00815
DSC00770
DSC00769
DSC00750
DSC00645
DSC00606
DSC00602
DSC00603
CIMG2317
-
Recent Posts
Categories
Archives
- May 2013
- April 2013
- January 2013
- November 2012
- July 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- September 2011
- August 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
Monthly Archives: May 2009
>Lebron Pre Game Workout
> Got this video from D-Trained’s Blog. I like the workout…However I think Lebron’s form could be worked on..My clients should recognize some of the workout. Shout out to “Full Timeout Blog”
Posted in Sports Training, Strength Training
Leave a comment
>Adversity
> We all have certain obstacles to overcome in life. Remember we have a choice. What’s your vision and goal? One Armed Basketball Player earns D1 Scholarship
>Snake 2 Bucket
> Often with this drill we start with just three cones and focus on the start and stop. This clip offers an advanced athlete putting it all together. All high Intensity drills must keep form tight. Enjoy.Tip of the Iceberg.
>Memorial Day, Reno
>600 teams will be in Reno this week, I will be there doing my best Jerry Maguire. Love this weekend get to meet with coaches and families and watch my local athletes compete on their AAU teams. Come find me … Continue reading
>Got Relationships?
>What makes a successful Personal Trainer? Relationships. I love what I do, I believe that I became a trainer to meet people and have a relationships built upon their overall health and well being. I love my clients and I … Continue reading
