Tag Archives: Stack Basketball

Stack Basketball

Stack Magazine Basketball Experts- Mike Atkinson

Elite Pro Performance Trainer Mike Atkinson is now featured on the Basketball Expert page of Stack Magazine and Blog. Mike has contributed his expertise in movement and strength for the game of basketball with new content and videos for Stack … Continue reading

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3 Movements to Improve lateral quickness via StackBasketball

IMPROVE YOUR DEFENSE FILE UNDER: BASKETBALL DRILLS, DEFENSIVE COVERAGE, LATERAL QUICKNESS, SPEED AUTHOR- Brandon Guarneri Twitter @BrandonGuarneri The key to playing shut-down defense is lateral quickness. If you can move quickly side to side, you can stay in front of the ball handler and get more … Continue reading

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