Tag Archives: hoops

March Madness Bill and Connie in the Morning Radio Show!

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5 components to TFB RudeBoi’s Vertical Jump

What we can learn from TFB and the art of jumping. Now it is time to breakdown and take a look at some of the fundamentals behind their hops. For those of us who are fans of athleticism and the … Continue reading

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How to use a furniture slider for hoops, Volume 1

Above is a great way to use furniture sliders. Incorporated into every workout are ways to enjoy a drill but still have some fun. Here is a great way to take a power drill and involve the basketball. For the … Continue reading

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Washington State, Attention Do not miss out!

Had a great trip in the Northwest love the atmosphere,looking forward to Holiday Handles in December! Sign -Ups for Fall Training have begun at Columbia Athletic Club in Washington

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Just Say, “NO!” to NO DUNKING

In a world full of prejudice and restrictions, “No Dunking” is just one more obstacle for guys with hops to jump over.   I have played by the rules in hundreds of gyms, parks and leagues across the world, and the one house rule I … Continue reading

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