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Category Archives: Sports Training
How to use a furniture slider for hoops, Volume 1
Above is a great way to use furniture sliders. Incorporated into every workout are ways to enjoy a drill but still have some fun. Here is a great way to take a power drill and involve the basketball. For the … Continue reading
Posted in Performance, Sports Training, Strength Training, Uncategorized, Workouts, Youth Developement
Tagged basketball, Basketball Performance, Basketball personal training, basktball training, everett, Hawaii, high school, hoops, lahainaluna, Las Vegas, Mike Atkinson, nba, Nevada, power, premierball, Reno, Seattle, sierra strength, Speed, Washington
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Washington State, Attention Do not miss out!
Had a great trip in the Northwest love the atmosphere,looking forward to Holiday Handles in December! Sign -Ups for Fall Training have begun at Columbia Athletic Club in Washington
Interview on Sierra Strength and Speed Winning Culture
Bill and Connie in the Morning Above is the mp3 link to radio interview, “Bill and Connie in the Morning” we were discussing the culture that @sierrastrength has within its facility. Local athletes call Sierra Strength home for their off … Continue reading
Mike Atkinson, Basketball Performance Specialist
Mike is a widely sought after Basketball Performance Specialist known for his ability to give his clients the tools needed to breakdown sport specific movements and become better athletes. The ability to relate and communicate with athletes comes from Mike’s … Continue reading
Thoughts from the first couple weeks of Season.
This season is upon us..Early thoughts 1. Talent can win early however a seasoned team can beat a young talented team early and often. Role players and glue guys are the most valuable component to winning. Lack of support for … Continue reading
Posted in Sports Specific Training, Sports Training
Tagged role player, talent, winning
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Athlete First. Volume II. Clinic Reno,NV..Nov 7th,2009
> Athlete First Baketball Clinic, Vol. 2 November 7th,2009@ Sierra Strength and Speed (Reno,NV) Limited to 20 participants per Session! Get Ready for Basketball Season.Designed for players of all Skill levels.Drills Based upon Athletic Development and Experience. ONE DAY ONLY … Continue reading
>Elite Pro Performance. What makes us different.
>Elite Pro Performance has been the trendsetter for basketball training. We are professionals who are specialized in the skills to take athletes and their abilities to the next level. The difference is experience and quality of our Trainers and Staff. … Continue reading
Posted in AAU basketball, Sports Training
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>HowToPlayProBasketball.com
> I did a hour and fifteen minute interview with this website. It was a great time, they EDITED!!! for Promo only since it is subscription based service. Here is some photos and other images with the interview attached.
Posted in Sports Training, Strength Training
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>The Month of July
>As we get to the end of the busiest month for Basketball coaches,players and agents,scouts,trainers, camp directors,agents, scouts,parents. Follow Twitter: EliteProNV I must sit back and reflect on my month of July, Sierra Strength and SPeed in Reno seeing many … Continue reading
Posted in Sports Training, Strength Training
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>Sierra Strength, With the Big Boys..Check the link
>Sierra Strength and Speed
Posted in Sports Training
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