Category Archives: AAU basketball

>Elite Pro Performance. What makes us different.

>Elite Pro Performance has been the trendsetter for basketball training. We are professionals who are specialized in the skills to take athletes and their abilities to the next level. The difference is experience and quality of our Trainers and Staff. … Continue reading

Posted in AAU basketball, Sports Training | Leave a comment

>New EPP Video Warm-Up 2.0..

>This warmup is for advanced athletes, Do not attempt without a professional trainer or coach. Stretch in the Hamstring, Hip Flexor and core activator Key Positioning Cues:Tall ChestBack leg is pressing through the ground, firing the Glute.

Posted in AAU basketball | Leave a comment

>Interesting Blog From D-Trained AAU

>Startling Confessions By KEVIN CLARK When the season begins, many will learn something else: They don’t know how to play basketball. One system that prepares young American players for the pros, the Amateur Athletic Union, is, by most accounts, broken. … Continue reading

Posted in AAU basketball | Leave a comment