Daily Archives: November 7, 2011

Mike Stack First Step

Three Movements to Build a Quick First Step – Featured on “Stack Basketball”

THREE MOVEMENTS TO BUILD A QUICK FIRST STEP Author BrandonGuarneri FILE UNDER: BASKETBALL, BOSTON, CELTICS, DRILL, EXERCISES, FIRST-STEP, MOVEMENT, NBA,QUICK,  ROUTINE, TRAINING A quick first step, like Boston Celtics point guard Rajon Rondo’s, is a valuable weapon on the basketball court. First-step speed keeps defenders from pressuring you too closely, … Continue reading

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