Monthly Archives: April 2011

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D. Rose Spin Move and NASCAR an Athletic Breakdown

Due to the difficulty of the basketball “spin move” very few can create the power and control to produce in competition. Derrick Rose is the definition of power, he can create and transfer force better than any other PG in … Continue reading

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Keys to selceting performance professional

1. Education– is not everything but a person with a strong background will be able to help you in several areas and answer your questions. 2 Experience– Several ways to look at this. But longevity in the profession is key. … Continue reading

Posted in Injury prevention, Nutrition, Performance, Player Development, Sports Specific Training | Tagged , , , , , , , | Leave a comment