Monthly Archives: January 2011

Ice Skater for Lateral Power

Ice Skater for Basketball VIDEO With Audio From Mike Atkinson, Elite Pro Performance Campers at Holiday Handles Basketball camp go through warm-up with Performance trainer Mike Atkinson. 1. Proper single leg stance and landing 2. Extension through posterior chain 3. … Continue reading

Posted in Camps/Clinics, Player Development, Sports Training, Uncategorized, Youth Developement | Tagged , , , , , , , , , , | Leave a comment