Monthly Archives: December 2010

Jumper’s Knee For Basketball, Think about it…

It is important to identify the early  signs and symptoms of over use  and overload injuries to protect the athlete.   In order to do so we must take a closer look at why they occur.  I have great respect … Continue reading

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Dribble Drive Attack Offense: Quick Shooters Guide

Training athletes has  specific fundamental requirements, however when we work with an individual it is important to tailor the program design and also impact their team by creating a training  program that implements the team concepts and philosophy. Having a recent … Continue reading

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