Athlete Type: Two sophomore athletes.
Drill: Classic Drop Step Drill with an added defensive component.
Coaching Note: Great to create match-ups that will challenge the partner.
Note to athletes:
We show misses and failed attempts to learn from our mistakes and move on.
As you can see their are a few reasons why misses occur:
Fatigue, Posture and finishing.
Excited for the pre-season,
Basketball Performance Specialist
Mike Atkinson email: email@example.com