-
DSC00836
DSC00817
DSC00815
DSC00770
DSC00769
DSC00750
DSC00645
DSC00606
DSC00602
DSC00603
CIMG2317
-
Recent Posts
Categories
Archives
- May 2013
- April 2013
- January 2013
- November 2012
- July 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- September 2011
- August 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
Daily Archives: September 9, 2010
2 Hard 2 Guard-Defense to Offense with Drop Step
Athlete Type: Two sophomore athletes. Drill: Classic Drop Step Drill with an added defensive component. Coaching Note: Great to create match-ups that will challenge the partner. Note to athletes: We show misses and failed attempts to learn from our mistakes … Continue reading
Posted in Performance, Sports Specific Training, Sports Training, Workouts
Tagged 2 hard 2 guard Defense to Offense, Basketball Performance, Basketball personal training, cross training, defensive stance, high school, Las Vegas, Mike Atkinson, Nevada, premierball, premierball.com, Seattle, Speed, Washington
Leave a comment
