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Daily Archives: August 29, 2010
How to use a furniture slider for hoops, Volume 1
Above is a great way to use furniture sliders. Incorporated into every workout are ways to enjoy a drill but still have some fun. Here is a great way to take a power drill and involve the basketball. For the … Continue reading
Posted in Performance, Sports Training, Strength Training, Uncategorized, Workouts, Youth Developement
Tagged basketball, Basketball Performance, Basketball personal training, basktball training, everett, Hawaii, high school, hoops, lahainaluna, Las Vegas, Mike Atkinson, nba, Nevada, power, premierball, Reno, Seattle, sierra strength, Speed, Washington
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Washington State, Attention Do not miss out!
Had a great trip in the Northwest love the atmosphere,looking forward to Holiday Handles in December! Sign -Ups for Fall Training have begun at Columbia Athletic Club in Washington
