Monthly Archives: April 2009


>We are now on twitter…Web Site Launching soon!!!!

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>Killer Mentality…

>Watching the NBA playoffs this weekend, I started asking myself what makes a good NBA player Great.  Some would argue Lebron is a genetic wonder and guys like Kobe and Michael Jordan where born to fly.  However watching the careers … Continue reading

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>Warm Up 2.0 Inch Wurm w/basketBall

>Advanced dynamic warmup stretch.  Brought to you by EliteProPerformance trainer Mike Atkinson.   ARE YOU ELITE? This is for trained athletes Only! Keys: 1. Core Strength 2. Flexibilty 3. Stability

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